Archive for the ‘Diet & Nutrition’ Category

Natural Remedies For Heart Diseases

Natural Remedies For Heart Diseases •A good, healthy diet on a consistent basis can decrease your risk substantially for heart disease or heart attacks as well as many other health conditions. •Garlic is able help people who have high cholesterol levels lower their LDL cholesterol (lipoprotein cholesterol, also known as bad cholesterol) and increase their [...]

11 Simple Foods That Burn Fat

11 Simple Foods That Burn Fat •Green leafy vegetables and broccoli have loads of fiber and little calories. Make your meals full of these germs and you’ll feel great. •Carrots. If you add carrot to your everyday meal it can act as a very good food to burn fat. The carrots are helpful in relieving [...]

Home Remedies For Asthma

Home Remedies For Asthma •Take one teaspoon turmeric powder two times a day along with warm water. This an effective home remedies for asthma. •Take very hot water and put in a tsp of honey in it. Take it just before sleeping and take a small sips. •Garlic contains natural anti-inflammatory agents that aid in [...]

Olive Oil

Olive Oil •Olive oil is known for its many health benefits. In particular its fights bad cholesterol and raises the level of good cholesterol. •It is good for stomach; it also has a protection function. This oil has an effective impact on ulcer and gastritis, and also reduces the incidence of stones in gallbladder. •Olive [...]

Body Detox- How to do It?

Body Detox- How to do It? •Drink plenty of water to flush out the dirt inside our body. •You can also brown rice, beans and lots of vegetables and fruits to cleanse your system. •Filters your blood and then disposes of toxins into your intestines to be excreted via your feces or into tissues like [...]

How To Improve Your Memory Naturally

How To Improve Your Memory Naturally •Drink plenty of water. •One of the essential fatty acids, omega3′s fantastic for our memory, and for potentially reducing the risk of memory loss and other loss brain functions as we age. •Tulsi has superb and unbeatable medicinal values which heal the mind as well as the body. Its [...]

Keeping Hydrated In The Summer Heat

Keeping Hydrated In The Summer Heat •Coconut water has lot of dietary fiber and is considered a diuretic. Both of these of coconut water aid and digestion while safely and naturally removing toxins from your body. •Cucumber displays diuretic, cooling and cleansing effects. These effects are beneficial for the skin. The high water content, Vitamin [...]

11 Anti aging Foods To Look Young Naturally

11 Anti aging Foods To Look Young Naturally •Vegetables especially those green leafy ones, are rich in enzymes and other nutrients. They provide the body the nourishment it needs to grow strong and healthy. They keep skin smooth, firm, and silky too. •Carrots also contain a lot of antioxidant, vitamin, and minerals. They help protect [...]

12 Health Benefits Of Garlic

12 Health Benefits Of Garlic •A regular intake of garlic also reduces the risk of heart diseases. •Garlic lowers and regulates blood sugar levels. •Raw garlic is often used to treat symptoms of acne. •Garlic is anti fungal and reduces yeast infections in body parts. •Garlic’s antibacterial, analgesic and anesthetizing properties can help cure toothaches. [...]

Natural Remedies For Liver Detox

Natural Remedies For Liver Detox Basically, Detoxification means cleaning the blood. It does this mainly by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, lungs, intestines, lymph and skin. however, when this system is compromised, impurities are not properly filtered every [...]

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