Health Benefits Of Tamarind

Health Benefits Of Tamarind
•Tamarind reduces fevers and provides protection against colds.
•Tamarind contains potassium in huge amounts which helps to regulate blood pressure and heart beat rate.
•Tamarind can be gargled to ease soar throat.
•Tamarind contains vitamin and fiber that helps to overcome digestion problems. It regulates the intestinal areas for proper digestion.
•This is very high antioxidants that are useful to lower the risk of cancer and improve the body’s immune system.
•Tamarind reduces high cholesterol
•Tamarind is also a mild laxative and may help prevent irregular bowel movements. The pulp has laxative effects that can reduce bowel disorders. Moreover, it can prevent common digestive disorders such as acid reflux constipation.

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