Health Benefits Of Lemongrass

Health Benefits Of Lemongrass
•Lemon grass helps in cleansing and flushing harmful toxic wastes out of the body, as result of its diuretic properties. Detoxification helps in better regulation of various organs of the body, including the liver and kidney, while also helping to lower the levels of uric acid.
•Lemongrass tea has been known to assist with indigestion, abdominal pain cold, intestinal cramps and diarrhea. It can also help to reduce and prevent the formation of intestinal gas.
•Lemon grass also known as sweet rush and sometimes called fever grass in the Caribbean, can be used as a remedy for ague, fevers, and colds.
•Lemon grass can effectively reduce blood pressure by stimulating blood circulation. In addition, consumption of lemongrass juice has been claimed to help reduce hypertension.
•Lemongrass tea can help within the lowing of fat by assisting with the digestion system that will let the body to process its food as well as cope with some other fats, additionally; it will assist you to burn up the fat simply by boosting your metabolic process.
•Relives rheumatism and arthritis.
•If a person suffers from insomnia, a cupful of lemon grass tea before to sleep offers you relaxation along with a restful sleep.

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